Deb Buchanan Coaching

Your Goals are my Goals

There’s nothing like a bike ride up the California coast.

Bio

Deb Buchanan has a long history in sports, beginning with motocross and desert racing as a child.  She was an avid body builder in her early 20’s, studying nutrition and fitness.  As with many of us, fitness and training took a back seat to career, and weight gain became a problem. 

 

Thanks to a local bike shop owner, Deb discovered cycling and began the road back to fitness through a passion for this new sport.  With commitment and persistence, the weight came off, fitness returned, and a desire to help others reach their goals was born.

 

Deb joined local cycling clubs, but found that being an out of shape beginner wasn’t easy.  Club rides turned into just another ride alone, as the faster, experienced riders disappeared into the distance.  With the help of her personal coach, she kept training and gained the fitness and confidence she desired. Deb is currently a Cat 4 racer, a certified USAC level 3 Coach, and is a certified personal trainer.